Keeping active for your older relative

As Part of the Grampian wellbeing festival

( https://www.nhsgrampian.org/aberdeenshirewellbeingfestival/ )

We would like to share this short leaflet about the importance of staying active in older people. Its a handy tool with some good advice for families to encourage their older relatives to keep active and engaged in activities that are important to them

https://hub.careinspectorate.com/media/5767/why-moving-more-is-important-for-your-older-relative.pdf